Anna has practiced yoga and movement most of her life in one form or another. She has taught yoga for 20 years and was the owner of the Southwold Yoga Studio.
Her yoga path has led her over the years to the practice of Iyengar, Ashtanga, Sivananda and in recent years a more exploratory form of integrated yoga. The yoga is always changing and developing with the common thread being the concepts of the teachings of Vanda Scaravelli.
The teaching has been and continues to be inspired by Elizabeth Pauncz, Angela Farmer and Peter Blackaby.
Anna is registered as a Yoga Elder with the Independent Yoga Network
Anna has trained over the last 20 years in various forms of bodywork which inform her yoga teaching.
Acupuncture - HAC
Advanced Thai Massage - ITM, Chiang Mai
Thai Foot Reflexology - ITM, Chiang Mai
Thai Massage - Sussex School of Thai Massage
ITEC Holistic Swedish Massage - Wilbury School
ITEC Anatomy and Physiology - Wilbury School
Deep Tissue Massage - Wilbury School
Chavutti Thirumal - Helen Noakes
For some years Anna was the exam verifier for the Sussex Thai Massage School owned by Christine Townley.